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Read the PDF below if you are unsure if it's time for you to see a therapist. And remember always, there is no shame in seeing a therapist - it is actually a huge accomplishment to take that step.
Wholly Healing Therapy LLC does not provide crisis support. If this is an emergency call 911 or Colorado Crisis Services at 1-844-439-TALK (8255).
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Wholly Healing Therapy's Inner Child Program is now available as a self-paced, online course. It will include meditations, homework exercises, debriefing questions, psychoeducation, up to 2-hours of a connection call with Brionna, and much more. If you have been looking for a self guided, accessible option to heal the inner child well here it is!