Many people have experienced some sort of trauma in their life. Whether it was a painful childhood experience, a challenging relationship, bullying, physical or emotional injury, abuse, natural disaster, or even a global pandemic. Whatever it is, if you're struggling to move forward in your life - therapy may help.
Even if memories of trauma are hidden from a person's awareness, there are signs and symptoms that can become noticeable daily life. Here are some common signs that someone is suffering from unresolved trauma:
If you identify with any of the signs above, then you may want to consider if it's time to talk with a therapist about your trauma. Ask yourself, is it easier to function as you are, or to work through the pain you have suffered? It's a question that only you can answer, but always know, you are not alone.
You have resources available to help you work through this. I understand that addressing trauma can feel painful, but once you have processed and worked through this trauma (or traumas), it can likely feel like a huge relief - like the elephant is finally off your chest.
I am dedicated to providing a safe + brave space for you while your work through these past experiences and began to heal. I use the best evidence-based practices shown to help relieve the symptoms of trauma and PTSD.
To learn more about session options and fees, click here.
2027 Broadway, Boulder | 1312 17th St, Denver
TEL | 570.899.5038
Wholly Healing Therapy LLC does not provide crisis support. If this is an emergency call 911 or Colorado Crisis Services at 1-844-439-TALK (8255).
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Wholly Healing Therapy's Inner Child Program is now available as a self-paced, online course. It will include meditations, homework exercises, debriefing questions, psychoeducation, up to 2-hours of a connection call with Brionna, and much more. If you have been looking for a self guided, accessible option to heal the inner child well here it is!