About Us

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Hi, my name is Rebecca Diaz. I earned my Master of Arts in Contemplative Psychotherapy & Buddhist Psychology from Naropa University. I am currently a Licensed Professional Counselor

Candidate (LPCC.0018661) who enjoys working with adults and couples interested in exploring and

healing the pain around sexuality, monogamy, race, class, and gender identities—especially those who

have experienced sexual repression because of religious or familial wounding. I was trained by traumaand multicultural experts. I have training in anti-violence/anti-oppression work, somatic interventions for couples, and integration of psychedelic experiences through the MDMA-assisted psychotherapy program at

the Multidisciplinary Association for Psychedelic Studies (MAPS). I study Sex Therapy at the Modern Sex Therapy Institute and Couples Counseling through the Center for Emotionally Focused Therapy. I am also working toward certifications for CCTP (certified clinical trauma professional) and CSTIP (certified sex therapy informed professional).

You can reach Rebecca at  ebecca@rebecca-diaz.com to schedule a free consult.

My name is Ki Smith and I am an Internal Family Systems (IFS)-trained contemplative

psychotherapist, affiliated teacher with the Right Use of Power Institute, and seasoned

facilitator, mediator, and coach specializing in compassionate communication, conflict

transformation, and multicultural and social justice counseling through a power-conscious lens.

I am trauma-informed and utilize mindfulness techniques and embodiment practices to

support my clients in healing at the pace their system needs to follow. I work with individual

adults and those in intimate relationships, often from the LGBTQIA+ and nonmonogamous

communities, focusing on healing relational wounds by embracing whatever is arising with

slowness, curiosity, kindness, and an openness to multiple truths. I also offer a 12-week course, "Language for the Open-Hearted Warrior," integrating The Right Use of PowerTM, Nonviolent Communication (NVC), and Internal Family Systems. This ourse is designed to build skills for relational healing and personal empowerment. Passionate about fostering beloved community, I understand the transformative impact of collective

healing on personal, interpersonal, and systemic levels. I am dedicated to the journey of

coming home to the fundamental truth of our inherent belonging and the necessity of our

interconnectedness for remembering this profound truth.

You can schedule a free consult with Ki by emailing  ki.smith@warriorwisdomnvc.com 

Hi, I’m Stephen. I’m a Michigan-born, gay, recovering perfectionist, and a soulful, sensitive, goofball—a fellow human who’s experienced my share of anxiety, depression, trauma, addictions, grief, neurodivergence, self-aggression, and challenges with being vulnerable (or angry, or messy) in relationships. As a therapist I aim to create a genuine, safe, and trusting relationship, where you’re allowed to be your full self (all of us are beautifully imperfect!), while helping to bring in lots of curiosity, warmth, compassion, and clarity to your experience.

My areas of passion include supporting people experiencing anxiety, depression, grief,  neurodivergence (autism spectrum, ADHD, highly sensitive people), challenges with feeling or expressing emotions, and particularly working with clients’ relationship with themselves. So many of us struggle with challenges around self-acceptance (self love) vs. self-loathing (“I’m the worst, I suck,” “there’s something wrong with me,” “I’m broken, unlovable, terrible, disgusting,” or “I deserve my pain” etc.). Therapy can be a good place to work on rewriting some of these narratives and beliefs. I work with a lot of internal blockages  perfectionism, procrastination, intense anxiety, self-defeating narratives, self-aggressive beliefs, despair and hopelessness, fear, etc.) while helping to cultivate your own internal seeds of wisdom in the direction of healing and wholeness, authenticity, courage, and growth. No one’s healing path looks exactly like yours. The therapy relationship itself is the vehicle to elicit what needs to be explored, felt, shared, released, or worked through, together. My style is pretty open and organic, tailored to meet you wherever you’re at.  I use tenets of mindfulness, relational approaches and emotionally focused work as well as narrative forms of therapy and meaning making.  Sometimes it can be helpful to utilize strengths-based or

motivational approaches, sometimes working with the body can be really helpful (exploring emotions through their physical sensations; this can help interrupt the dominance or stuckness of the thinking mind), sometimes we might work with and explore different ‘parts’ of the self.  I like to allow the healing relationship to unfold organically in a way that’s true to you. I’d be honored to support you on your journey.

You can reach Stephen at  stephen@innercompassioncounseling.com to schedule a free consult.

Hi! My name is Kaz. Since 2003, I have been a champion for those facing challenges, beginning my journey in Head Start programs throughout the city and the greater Chicagoland area. Over two decades, I have developed into a state trainer and leader in program development, dedicated to uplifting children and families. With a deep soul mission to help others, I am now excited to transition into therapy, bringing a wealth of tools and genuine care to support your journey.

Having navigated the struggles of poverty and discrimination myseslf, I intimately understands the paths many face. My personal experiences with trauma and chronic illness inform my empathetic approach. With extensive training and a heartfelt desire to assist, I am here to guide you on your path to liberation, creating a welcoming space for growth and healing.

I currently specialize in working with adults, including individuals and couples. I draw on my degree in Contemplative Psychotherapy and Buddhist Psychology as the foundation for my counseling, integrating evidence-based approaches such as ACT, CBT, DBT, and mindfulness-based therapy. Additionally, I hold certification in Sensorimotor Psychotherapy Level I, enabling me to support clients with traumatic injuries. All of my work is rooted in Liberation Psychology.

Join me in this transformative experience, where your full aliveness is embraced and celebrated!

You can email Kaz at  fuerzacurative.hello@gmail.com to schedule a free consult.

Hello, my name is Erika. A Nebraska native, I earned a Bachelor of Arts in Psychology from the University of Nebraska. Subsequently, I relocated to Colorado to pursue a Master of Arts in Marriage and Family Therapy at Regis University. I am now dedicated to providing comprehensive therapy services to individuals, couples, and families. While I offer support to a diverse clientele, I have a particular passion for working with women who experience ADHD. 

I also specialize in couples counseling, guiding partners through challenging periods to foster lasting connection and growth. Through therapy, we will collaboratively address recurring conflicts and develop effective communication strategies. By cultivating vulnerability and open dialogue, we can build a foundation of trust and respect within your relationship. Whether you are in the early stages of marriage or celebrating a long-term partnership, I am committed to supporting your journey towards a fulfilling relationship. 
I believe a strong therapeutic alliance is essential to successful treatment. My approach is tailored to meet the unique needs of each client, incorporating evidence-based modalities such as narrative therapy, cognitive-behavioral therapy, emotionally focused therapy, dialectical behavior therapy, and Bowenian family systems theory.

When not engaged in clinical work, I enjoy spending time outdoors, exploring my interests in pottery and tennis, and cultivating my garden. I am passionate about continuous learning and believe this enriches my therapeutic practice.

You can email Erika at  erika@delacastro.com to schedule a free consult.

Hi there! My name is Amanda Alberson, and I have been in the mental health field for over 10 years, specializing in individual and group counseling. I have a BA in Psychology from Texas A&M University and an MA in Clinical Mental Health Counseling from Denver Seminary.  My areas of focus are disordered eating, difficult family relationships, and codependency. If you struggle with disordered eating, you have felt trapped in a cycle of dieting, exercise, and low self-esteem that you feel incapable of getting out of. If you are struggling with difficult family relationships, you are likely feeling defeated, hopeless, helpless, frustrated, and depressed. If you are struggling with codependency, you likely feel like you are constantly giving but getting little to nothing in return. As a result, you experience feelings of depletion, sadness, anger, and frustration that do not seem to be getting any better no matter how hard you try.

My approach to treating these issues are completely tailored to the individual that I work with as I am a firm believer that there is no one technique or theory that resonates with everyone. That being said, some of the theories I utilize most often are IFS, EMDR, Motivational Interviewing, DBT, and Mindfulness Based therapies. In general, my goal is to help each and every client I see feel seen, known, and safe throughout our journey together. I tend to take a direct approach with my clients, while at the same time maintaining fierce compassion and kindness. 

My belief is that the therapist-client relationship is the most important and valuable aspect of therapy. There is a type of chemistry that you as clients and I as the therapist feel when it is a good fit, and likewise when it is not a good fit. This is why I believe consultations are so important. You deserve the best fit for you to help you in this journey.

If any of this resonates with you, take a look at my website where you’ll find more information about me, my areas of focus, and how to book a session! and supportive therapeutic relationship.

You can reach Amanda at amanda@albersoncounseling.com